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    • CommentAuthorFree Membertrekoscott
    • CommentTimeOct 24th 2009 edited
     
    trekoscott

    Those of you who like to run with music should check out the new Cadence app for the iPhone and iTouch.  It categorizes your music by beats per minute (bpm) and lets you select a bpm playlist that matches your stride.  An upgrade will be released soon that incorporates tempo and interval training programs.  Find the Cadence app at the app store or at www.cadenceapp.com

    S.Hadley

    TrekoClinics.com

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