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    • CommentAuthorFree MemberMishon8
    • CommentTimeFeb 27th 2008
     
    Mishon8
    Just to balance the peeves, some reflections on the things I love about running: * when you are in the flow and feeling fit * running on a windless flat beach as the sun sets * running around the harbour in a storm with wind, rain and waves doing its darndest * finishing a strong run * knowing all day that you ran this morning * passing good runners * running trails - especially if they are flatish * nailing a PB on raceday
    • CommentAuthorFree MemberDMertens
    • CommentTimeFeb 28th 2008
     
    DMertens

    The solitude it brings of knowing that it's a mere battle of mind versus body and nature.  The ability to zone out and pound the pavement, leaving every care in the world in your tracks.  I love running in the pouring rain, getting soaked in sweat when the high reaches 90 degrees, or in below freezing temperatures when the rest of the world thinks you're crazy and you know the real reason you're there.  Hitting the heartbreak hill late in the run and charging it with all you've got left.

     

    most of all, it's knowing that I'm doing this for myself and no one else!

    • CommentAuthorFree MemberMishon8
    • CommentTimeFeb 28th 2008
     
    Mishon8

    The rhythm of your feet and breath and the chance to drift and think about whatever you want.

    The people you see and the looks on their faces as they enjoy or suffer the effort of getting out and doing it.

    The unspoken connection as runners smile or nod at you.

    The little thrill you get gradually passing some guy and the kick when a girl passes you!

    The relief when you run that last km even though every fibre told you enough, just walk.

  1.  
    keithwilson
    What I love about running is no matter what is going on in my life, good or bad, I have running. Running is what I consider my "Ferrari". Running gives me the drive to accomplish anything.
    • CommentAuthorFree MemberMishon8
    • CommentTimeFeb 29th 2008
     
    Mishon8
    feeling the adrenaline and also knowing you are staying fit, keeping trim, getting a tan, feeding your skin and hair with fresh circulation, working your digestive system and staying sane. What a combo.
    • CommentAuthorFree Memberjgreene47
    • CommentTimeMar 3rd 2008
     
    jgreene47
    wondering how you are going to hit 15 miles on that "long run" 3 MILES in I doubt I will but somehow before I know it i'VE hit 12 then 13..and so forth..the knowing nod of a fellow runner. My grandfather ran..my mother ran,,,they both recently passed away but by this I still feel connected to them..It's our secret club!
    • CommentAuthorFree MemberLexB
    • CommentTimeMar 4th 2008
     
    LexB
    ENDORPHINS! That feeling when you run past people and they look at you like you're nuts, and the smile and the nod from other runners. ENDORPHINS! When you start off and the run is really hard going but before you know it you're rocking and it just flies by - and even better, when you feel so great you go a little but further instead of going home! ENDORPHINS! Making a fruit smoothy when I get in, having a nice long stretch and then a nice hot shower Did I mention endorphins?
    • CommentAuthorFree Membersassycat
    • CommentTimeMar 4th 2008 edited
     
    sassycat
    I recon i am still fairly new to running, though am gettin better each week, up to 7n a half k's   3 times a week . i love to run in the rain feels so cleansing on my skin washing away the sweat , and yes it does leave u with happy endorphins that make you think hey thats was worth the effort, my mate just done the Reading half marthon , on race day i was so green that i wasnt out there as well , didnt think i was fit enough ( maybe i was just scared ) , but i will defo be there next year!!!!! i really enjoy my runs , clears the head as well as the heart. keep running every 1 its defo worth the effort :-)
    • CommentAuthorFree Memberdrchele
    • CommentTimeMar 4th 2008
     
    drchele

    Rediscovering my inner introvert and that I truly enjoy solitude; being away from the kids for an hour (God love em), living up to my potential, fighting off time and gravity with fierce determination, squelching the inner voice that tells me to just quit, and last but not least, quads of steel!

    • CommentAuthorFree Memberjgreene47
    • CommentTimeMar 6th 2008
     
    jgreene47
    Ain't that the truth..drchele
    • CommentAuthorFree MemberMishon8
    • CommentTimeMar 9th 2008
     
    Mishon8
    I love to explore new cities by running when I am travelling - there is no better way to see the lay of the land and how people live.
    • CommentAuthorFree MemberJoracz
    • CommentTimeMar 17th 2008
     
    Joracz

    What I love about running...

    It all started with proving people wrong. Those who told me I was just wasting my time being on the track team because "I couldn't run". So I started just running around the block.  From just running around the block, I ventured out to the steepest hills of my neighborhood.  All along I thought I was only running 3 miles.  So I invited one of my THEN friend from college to run the route with me.  For several days she wouldn't return my calls. Then, one day, she picked me up with her car and she drove the route.  Hahahaha!!! I'll never forget, 9.3 miles... It's gruesome training because of the inclines!!! All along I thought it was only 3.

    I shifted from proving people wrong to testing the limits of how far I can go.  Steepest hills to distance.  I'm out there.  

    Running has not disappointed me. We've had our good days and bad.  But running brought me great distances and from running I gained a LOT of friends.  It has also proven me wrong---many times.  It's painfully gratifying. The knowledge of "I can" is powerful.

    I speak of running as if it were the best relationship I've ever had----because it is! :P 

    • CommentAuthorFree Memberjgreene47
    • CommentTimeMar 17th 2008
     
    jgreene47
    The post ahead of mine made me think sadly about running..I love it..Ilive for it and if  I could only find someone to share it with!...My husband has no use for it. He is in the Airforce and only does his required 1.5mi pt tests when he has to. We live on base here and to say the leastmost military spouses could care less about fitness. I feel so bad speaking to them about running or races..I mean if I were overweight and out of shape last thing I would want ot hear is some skinny chick saying.."well I only ran 6 miles today"..I wish I could inspire the women around here to get in shape but well haven't had much luck with that. I have posted on numerous sites looking for training partners. Most repsonses have been from men..lol..my husband won't hear of that..lol. I am so passionate about this.. A year ago I was smoking and 10lbs heavier..now smoke free lean,mean, and in the best physical shape of my life! Now if I could just find a friend around here with the same goals as I...It would be perfect!..running really can be a lonely sport
    • CommentAuthorFree Membersassycat
    • CommentTimeMar 21st 2008
     
    sassycat
    hi jgreene i guess i kow what u mean hun about running being a lonely sport, though i really do enjoy running on my own , shamefully i do have a running partner , and hes really good even though he is much fitter than me, but i still do love the solo runs that i do on my own , i pump up my tunes n just go with the road, and yes like you i am now smoke free and so much fitter than i have been for many years, i hope u find a partner mate, but if not just keep doing what u enjoy and turn up the tunes they r a good running partner as well :-).
    • CommentAuthorFree Membercherry6499
    • CommentTimeMar 21st 2008
     
    cherry6499
    What I love about running (and training in general) is the bragging rights!  lol  I've only been running and tri training for about a year.  I've never been athletic nor are any of my long time friends.  When I talk to one of them and they ask what I did over the weekend I rather enjoy telling them about the long run/ride I did.  They're very supportive and completely AMAZED!  Cool
    • CommentAuthorFree MemberMishon8
    • CommentTimeMar 22nd 2008
     
    Mishon8
    I love seeing other runners, even if I'm not running at the time. I am always inspired - I admire the fit looking ones; they make me want to strap on my shoes. But I really admire those who are clearly overweight or out of shape. Knowing what it takes to get out there when it feels bad - it's so cool to see people making it; they help me get over whatever excuses I come up with.
    • CommentAuthorFree Memberjgreene47
    • CommentTimeMar 22nd 2008
     
    jgreene47
    I totally agree with you mishon..nothing gets excited more than seeing someone overweight or older running their guts out..I want to pull my car over and give them a hug...It is always a great feeling for them  I have. It inspires me to do more!!!!
    • CommentAuthorFree MemberDMertens
    • CommentTimeMar 26th 2008
     
    DMertens

    My new love of running is recovering!  I just took my first ice bath last weekend after a 16 mile run and was extremely impressed with how well it worked. I'll be using it after every long run now!

     My wife and I also ran 12 miles the weekend before while a 50k race was going on.  During our sprint at the end, the ultra runners were giving words of encouragement as we passed.  It felt great to have that sense of community with people we didn't even know but had a common bond for love of running!

    • CommentAuthorFree MemberTexastim
    • CommentTimeMar 26th 2008
     
    Texastim

    I always loved running...it was something you could do by yourself, and under your own power. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs."
    Jesse Owens

    Jesse says it all!!!

    • CommentAuthorFree MemberTexastim
    • CommentTimeMar 26th 2008
     
    Texastim
    I love running because it Changed my life!  I lost 150 lbs, stopped using tobbaco, and  now have learned to eat to live not live to eat!   IN the last 2 years I have ran 10 marathons and now RUN to LIVE!  I thank the lord everyday for what he has given to me these past 2 years! 
    • CommentAuthorFree MemberDMertens
    • CommentTimeMar 27th 2008
     
    DMertens

    tprefume,

    Praise God!  Congrats on making such an inspirational life change.  I'm training for my first marathon in May and that alone is tough.  I can't imagine doing 10 in the past year, but sure hope to.

     Keep on the journey!

    • CommentAuthorFree Membercyndyg
    • CommentTimeApr 13th 2008
     
    cyndyg
    ok, I'll try this - never done anything like it. I'm a little embarrassed because I am nowhere near as good at running as the rest of you, but I do aspire to run longer distances. I'm a 46 year old mother of three and try to squeeze in a good trail run most days. I have a dedicated running partner in my labradoodle and I try to run where she can go off leash (no more than 4 miles for her). During these times the natural beauty is astoundingly spiritual - gorgeous streams, a surprise pond, an unexpected rocky hill, the brilliant sunshine, the crunchy snow. Seeing the dog filled with so much joy is .... joyful for me. On the flip side, it's a treat to run the streets with out her too. I'm struggling with consistency. With a husband who's not home much during the week, a new job and 3 teenagers it's had to find the time to run much more than 30 minutes. I find 3 miles a breeze, and have been adding miles to long runs. Today I got up to 9.5 miles and am pleased with myself. My feet however, are throbbing as I write. They are so tired. I hate icing anything, but perhaps that would help. I hope by tomorrow morning I still have the enthusiasm to get in a good run. Reading all your notes is encouraging. I'm registered for my first 10K in June and think it should go pretty well. I'd like to try a half marathon between then and September. I figure if you guys can do it, I probably can too. I'll flash you a wave if I see you on the trails....
    • CommentAuthorFree MemberTexastim
    • CommentTimeApr 20th 2008
     
    Texastim
    DMertens thank you for your kind words.....I run the Galloway way.  In fact I am now a Program Director for the Galloway Program.  There is no way I could have ran the last 10 Marathons if I didn't.  I ran my first Marathon just before my 50th Birthday.  I encourage you and Cyndyg to look into running with a Galloway group in your areas.  If you do not have one in your area, go to jeffgalloway.com and tell them you want to start one.  Running does not have to be painfull, and you can in fact train for a Marathon and still have a life!  I love my new passion and love to help others change their lives as well.  Good luck to all of you, and....see ya at the finish line!!   Tim
    • CommentAuthorFree MemberDMertens
    • CommentTimeApr 22nd 2008
     
    DMertens

    Texastim,  Thank you for the info on running in a Galloway group.  My wife and I are moving to Savannah, GA at the end of May from Pittsburgh, PA and I see that there is a Galloway group there.  We'll be sure to look them up when we get into town. 

     Another love of running...having a community of like minded people who understand the love!

    • CommentAuthorFree Memberianianian
    • CommentTimeApr 24th 2008
     
    ianianian

    i love that i found a positive addiction

    i love the feeling i get after my runs

    i also love diet dr pepper

    • CommentAuthorFree MemberNikkiblue
    • CommentTimeApr 28th 2008
     
    Nikkiblue
    There has been a common element in these posts...the pure satisfaction of running: positive addiction, the freedom, the accomplishment, the reward...a self-gratification; something no one can do for us...the team is you+  I love running, for every reason that you do...its a common heartbeat achieved by each of us individually. Great post.  thank You.
    • CommentAuthorFree MemberNikkiblue
    • CommentTimeMay 6th 2008 edited
     
    Nikkiblue

    Hey guys...talk about loving to run...wait, i should say GALS...I found a running site for women...q&A for women stuff, news, and my favorite the SPIRIT posts... www.traxee.com 

     

    When I have time, I search for discussion groups related to running and a healthy lifestyle, I find it uplifting to know there exists a community of like-minded people. I just created my account at the above mentioned site...hope to see some of you others girls there!

     

    BEST WISHES+

  2.  
    Sean_Comiskey

    THE WALL!

    Have you gotten to it a feel like death?

    Its normaly about 19miles down with me, legs are like lead, sides are hurting like you have been stabbed!, heart and lungs want to give up, every fibre of your being is saying STOP.....................But you keep going!

    2miles Later you feel like you have only done a mile!

    HOW IS THIS?

    I dont know but it is the BEST feeling in the world!

    • CommentAuthorFree MemberMishon8
    • CommentTimeMay 15th 2008
     
    Mishon8
    I find the WALL desperate, dispiriting, and disappointing . My marathon dream is always to cruise past it because I am so well prepared and paced yet I have always hit it and just felt awful. You really are running on empty at that point and it is wretched. The mile markers start to repeat themselves, and every step is a mindgame. It's only when the crowd cheers that I feel adrenaline lift my stride again. Knowing you beat it though is a good feeling and must be great for general mental toughness and courage. Bust through the wall and you can bust through anything.
    • CommentAuthorFree Memberdpryan999
    • CommentTimeMay 15th 2008
     
    dpryan999
    not being at work.
    • CommentAuthorFree Membervickifit
    • CommentTimeMay 17th 2008
     
    vickifit

    now what do i love about running?

    first thing in the morning when the birds are just waking,is the best part of the day.just pull on running shoes and run! this morning was fab,normally run with 2 pals but i have half marathon coming up(they only run for fun)so alone today.live near countryside so 2 miles into run was enjoying the fresh spring air,beautiful veiws and birdsong.Not a lot can beat a saturday morning like that. 

    • CommentAuthorFree Memberh2focus
    • CommentTimeMay 19th 2008
     
    h2focus

    I LOVE the look on people's faces as you run past them, as if there is something wrong with you, haha. I also enjoy how alert I feel afterwards. I could be exhausted from work, muster up enough guts to go for a run and feel all refreshed after :)

     

    <3-it 

    • CommentAuthorFree Memberhepburkell
    • CommentTimeMay 20th 2008 edited
     
    hepburkell

    WHAT I LOVE ABOUT RUNNING:

    I love... the feeling of the morning cold freezing your nose and ears, but your entire inside alive and warm and kickstarted.

    I love... that puffed out, shortened,  'Mornin' exchanged with a fellow runner. A secret allegience is existant. I feel both peacefully alone but fundementally supported.

    I love... checking out toned calf muscles of male runners who pass me. Among other things. After all, i'm allowed to look. I'm a fellow runner and are running my ass off, so deserve it. I find this also applies when running past the bakery.

    I love... people thinking i'm crazy for running into a gale force head wind, when I can think of nothing more exhillarating. Hunkering down, forging on. Your so focused on working your body, on breathing, on giving it everything youve got, that the end comes before you know it and its a heaven only a runner can know.

    I love...wearing my marathon t-shirts in public.

    I love... getting past the warm-in-to-it  phase. Into the heart of the run. First your body is in sync and crusing, your relaxed and your mind can wander, chew up the kays. Then you reach your PB distance and your body starts to ache. You know you are allowed stop but that extra kay is so close. Why do we keep going? It is much more impressive to have that extra kay? Your blisters don't actually hurt that much? You can eat as much as you like afterwards? Yes, yes and yes.  Though mostly we keep going because none of us can stop. And that is why we love it... And we will do it all again next week.

    • CommentAuthorFree MemberGabrielaV
    • CommentTimeMay 22nd 2008
     
    GabrielaV

    Thanks to all of you.  I just finished reading your comments and feel so inspired.  I just started running (and biking and swimming) a couple of weeks ago.  I have always had "complete a triathlon" on my to do before 30 list.  Last year, I turned 30 and... well you can imagine.  NO TRIATHLON. 

    My running is elementary at best.  I have begun a running program as recommended in the running/triathlon books (I have always been more cerebral than athletic.)  Most days as I am about to begin my run, I wonder whether I will complete it.  I think "okay the book says, for this week, 2 minutes walk/4 minutes run x 5."  My first day of running this amount.  I worry because last week I felt like I was dying with the 2 minute walk/2 minute run x 7.  A little voice inside of me says, "this is too much, we cannot do this."  I push these thoughts aside and begin.  Day one, the first set of 2/4 feels like I will collapse if I take another step. But I push through, finally I finish and I think, "I cannot do this again tomorrow."  Second day, I do not feel like collapsing until the third set.  Third day, fourth set before I feel ready to quit. 

    And then I realize, it's going to be okay because my body wants this, needs this as much as it needs the air I breath.  I feel and see that with each step, I am becoming a runner; I am accomplishing something that will help me stand a little straighter, hold my head up a little more, smile a little brighter.  So here is what I love about running, it is purely about me and the road ahead.  My career success, wealth, love life, lack of children and other people's perception of all of these largely insignificant things do not matter.  The only things that matter are my body's capacity to do something wonderful and the road ahead. 

    • CommentAuthorFree MemberShinelisa
    • CommentTimeMay 27th 2008
     
    Shinelisa

    There's nothing I don't love about running. Nothing beats the feeling you get when you get up before dawn and put in 20K before breakfast and then your muscles are sore and tired for the whole day. And then you're too tired to go out with your friends that night, but you know it's worth it because running is your only one true friend.

    • CommentAuthorFree MemberD-Jammer68
    • CommentTimeJun 17th 2008
     
    D-Jammer68

    I love my new shoes. More than that, I love that I just got them on Saturday and now 3 days later I already have almost 14 miles on them! And the week ain't over yet!

    I love that I've inspired my wife to start running. And I love that she bought me my new shoes! Of course, at this rate, they'll be getting old by fall! But that's what they're made for, right?

  3.  
    andrew_harker
    I love the fact that running stopped me smoking