What To Do

Categories

Social Bookmarks

Feeds

Runner's Forum: i took about 6 weeks off

Bottom of Page

1 to 2 of 2

  1.  
    • CommentAuthorFree Memberjadensap
    • CommentTimeJun 6th 2008
     
    jadensap
    hi i am used to running about 5 miles a day and then i went on vacation for 6 weeks  and only ran once a week then.  now i am back at home and i had an ear infection when i first got here and a pretty  bad cold.  now i am a little hesatiant to start up again. and i don't know why. Undecided i know that once i get out there and do it i will feel great but it is the just getting out there.  any advice?  thanks!
    • CommentAuthorFree MemberTrotters
    • CommentTimeJun 11th 2008
     
    Trotters
    Just do it! - I've had a similar problem this year due to personal circumstances; I was regularly doing between 120 and 180 miles a month last year,the most I've done in any month this year is 92, in March I ran just once. When you have a break for whatever reason, it's a killer trying to get back into it at first, but persevere and you'll soon be ready to go when you get home from work without even thinking about it. And you KNOW you'll feel so much better for it.

1 to 2 of 2

  1.