What To Do

Categories

Social Bookmarks

Feeds

    • CommentAuthorbig-d
    • CommentTimeSep 19th 2007
     
    big-d

    while i have enjoyed recreational riding for a couple of decades, it has taken the birth of my 3rd son to get me serious about excercise for the sake of exercise.  my wife got me running, but when i started cross training to help my "runners knee," my love of riding was rekindled.

    i live in utah between the wasatch mountains and the great salt lake.  it will be getting quite cold here soon.  some of my morning runs and rides have already been a bit cool.  i have no experience with cold-weather workout clothing.  i started looking at gear online but got confused with "tights," "base layer," "thermolator," and the various "weights." what works best? 

    • CommentAuthorprovotina
    • CommentTimeSep 19th 2007 edited
     
    provotina

    I live in Utah, too, and have found that wearing (sorry for the brand plug, but I don't know any other) UnderArmor keeps my trunk warm while still wicking moisture away from me so I don't get chilled.

    Be warned though, don't wear it unless it is actually cool (I won't wear it on any runs after 8 a.m. right now) because it will be too warm.

    And for my head, don't pull out the winter stocking cap unless you are really sensitive to the cold. Sticking a bandana over your ears will usually suffice. That way you don't hold on to the tons of heat coming from your head as you warm up.

     Good luck! 

    • CommentAuthorTrotters
    • CommentTimeSep 19th 2007
     
    Trotters

     I live in Dunstable UK, which isn't very mountainous, but it gets pretty cold (and it's getting that way now) in winter.

    I find that a sweat shirt and jogging bottoms from your average clothes store is sufficient for the job; sweat shirts are generally baggy enough to pull the sleeves over your hands till they warm up, which is usually after the first mile or so, even when it's really crisp outside. I find if I buy bottoms which would be considered a size too small for general use, they are less baggy around the legs and don't flap too much when you run.

    If you are new to running, you needn't be put off by breaking the bank with buying expensive gear - basic clothes will adapt nicely if fitness is your goal.

    • CommentAuthorBelita
    • CommentTimeOct 1st 2007
     
    Belita
    I'm not super experienced.  I just am riding again after 20 years.  last winter I found that Pearl Izumi ThermaFleece legwarmers, tights, and arm warmers were great.  I just ordered a Sugoi windproof vest to wear under a jacket as my chest gets very, very cold.  maybe I should have just gone cheap and used a magazine for chest protection.
    • CommentAuthorchalladay
    • CommentTimeJul 3rd 2008
     
    challaday

    Up until a year ago, I used to live in a place that got really cold and lots of snow.  Some of the things that let me extend my riding season were thermal booties for that go over your shoes, a thermal headband with ear coverings, thermal biking gloves (Lake makes some that are really warm) and cycling jackets that are made from windproof fabric.  I've done rides at 40 degrees out and felt fairly comfortable.  It is never going to be as nice as a 75 degree day in the sun, though!