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Washington DC Runners

Running (Washington, District Of Columbia)

Summary

Just a place DC runners can share routes and other running triumphs and defeats

Workout Stats

Gym / Health Club:	297
Hike:	19
Road Cycling / Mountain Biking:	178
Run:	2061
Sports / Activities:	65
Swim:	26
Walk:	89

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Usage Stats

MapMyPoints:	75660
# Routes:	1244
# Workouts:	3436
Total Dist.:	16,547.65 mi.
Energy Burned:	1,641,614 (kcal)

Green Stats

Total Days:	2989
Total Dist.:	16,547.65 mi.
Gas Saved:	919.31 gallons
US$ Saved:	$3,199.21
Carbon Offset:	17,797.9 lbs. CO2

Discussion Forum

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Marine Corp Marathon by: bybster - Oct 6 2009, 8:56AM
Hi All, I know Marine Corp is just 19 days away, but I am concerned with my speed. I am wondering if anyone here runs at a 7:00 -... Reply | Read

Sweaty Running by: coachduck - Aug 3 2009, 12:54AM
I went to under armour shorts under my other shorts and I don't get any ride up. As for the shirt, how can we know if it's unfounded if you don't... Reply | Read

Sweaty Running by: mikeyg83 - Jul 30 2009, 11:55AM
I personally have no problem running without a shirt. Honestly, the only thing that makes me think twice is that I also wear a heartrate monitor... Reply | Read

Glover Archbold Trail? by: mikeyg83 - Jul 30 2009, 10:58AM
Hey obn, I just ran that trail last weekend. Here is the map that I created from it:... Reply | Read

Sweaty Running by: Trainbellsway - Jul 29 2009, 9:53AM
You may want to try body glide or sometimes the deodorant sticks keep the leg area dry but spandex seems like the answer. My husband won't wear it... Reply | Read

Bookmarks

Events

» Marine Corps Marathon

Recent Activity

5 hrs, 39 mins	dan_mcweeney has updated 2009/11/04 Nike+ Run Data
5 hrs, 39 mins	dan_mcweeney has updated 2009/11/07 Nike+ Run Data
5 hrs, 39 mins	dan_mcweeney has updated 2009/11/07 Nike+ Run Data
2 days, 22 hrs	nacnud logged 8 mile stationary bike. 8.00 mi. 03:28 00:27:48