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Tuesday/Thursday 5:30 AM Running GroupRunning (Columbia, Missouri)SummaryRain, Snow... So? Read Full... Contact Person
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Full DescriptionWe split up into groups as we run. The A group is the fastest; they complete a course that's longer than 7 miles in an hour. The B group is expected to complete a 6-mile course in an hour, and the C group is expected to complete a 5-mile course in an hour. There are folks that just come to socialize, too; if you've just run a marathon the day before, come walk your dog for an hour to start your day! To get on e-mail list with running routes for the week posted in advance, send an e-mail to bechtoldjoe@hotmail.com Routes are on this site or just written instructions at: Comments |
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