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by: JamnTri - Jul 22 2008, 10:20PM Alrighty.... It seems I'm moving towards a groove! It's taken me a several weeks to get there.......But I'm there. If your interested in running in the mornings I've been starting around 6:45 to 7am. Tuesdays and Thursdays. Feel free to contact me with my work address. (John McKinney)
Keep up the miles, it's tough but a base now will go a long way in the cooler months ahead. So it does get easier!!
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by: JohnnyRay - Jun 30 2008, 5:45PM Team GO UO, A group of us are attending the Watermelon 5k at Mead Garden in Winter Park on Friday, July 4th! It starts at 7:30am. Go to www.trackshack.com to register! We are still attempting to get together on Tuesday and Thursday evenings (6:00pm) at Shadow Bay Park. The weather has not been good to us the last few weeks. Gotta Run! John
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by: JohnnyRay - Jun 19 2008, 1:21PM Hey GO UOers! We are still trying to keep moving in this heat! There will be a few of us meeting at Shadow Bay Park at 6pm tonight. Be there! Bring water! Some of us have also registered and are going to Jacksonville on August 8-9 for the Tour-de-Pain! Google it for more information or drop us an email at gouo@universalorlando.com or leave a message at 4-GOUO! Gotta run..... John
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by: JamnTri - Jun 3 2008, 9:52PM Hello every one,
I've not meet all of you, but look forward to doing so. I've been absent from the scene due to a project. But soon I will be back trying...Trying to get back into a routine.
This would be running from the YMCA on I-Drive Tuesday & Thursday mornings.
It's a early start that would begin around 6:30 - 6:45 am. It is light out at this time.
The routes I can map later if anyone is interested. I have two that I do depending on time. A 3 mile out and back and a 5 mile.
3 mile: starts at the Y and heads south on I-drive. U turn around at the Crosswalk to the newer convention center on the back leg you can add the little loop around Amigo's.
5 miler: same start when you get to the crosswalk, U go up and over and around the CC with the loop around Amigo's back to the Y.
I'll post again when I start if I see interest.
GREAT TIME TO WEAR THE GO UO SHIRTS!!!!!!!!!!!!!
Until then PACE yourself........
JaM
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by: JohnnyRay - May 29 2008, 2:44PM Join us tonight at 6pm for another evening at Shadow Bay Park! Run, walk, move any way you wish! See you there!
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by: JohnnyRay - May 19 2008, 9:37PM Hey GO UO! A couple of us are planning a trail run at Wekiva Springs State Park on Friday Morning. We will be meeting up at the main trail head (make a right after the ranger pay station and then park in the first area on the left). We will be meeting up at 8-8:15 AM. We will be running about 6 miles at a fairly easy pace. Try something new, get off the road, get back to nature! Then cool off with a dip in the refreshing Spring! If you are interested, email Rich Nuzzi @ boidguy@cfl.rr.comThis way we can expect you and wait up until you get there. Here is the link for the park. You can check out the trail map there as well. I run along the Volksmarch trail which is about 6 miles from the trailhead , around the trail and back to the trailhead. http://www.floridastateparks.org/WekiwaSprings/ Rich Nuzzi
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by: JohnnyRay - May 9 2008, 10:22AM Team GO UO- We are gearing up for Charity Challenge 24 at the Florida Citrus Bowl on Saturday, May 17th! We still need participants to come out and be part of the GO UO team! Particularly we are looking for females so if you can make it please send and email ASAP to gouo@universalorlando.com. Events that we still need people for are Basketball (shootaround), Volleyball and Tug-of-war. There is no cost for this event as Universal Orlando paid for our team. There will be great food, drinks (including beer and wine) and a day filled with FUN! We have our own tent reserved for the two UO teams so we have a place to hang out between events! Registration starts at 9am and there is an Opening Ceremony at 10am. Events start promptly at 11am and go through the FREE after party at the Varsity Club inside the Citrus Bowl around 7pm. This is an event that you will love being a part of and want to do this every year! Please contact us if you are interested! There is only ONE WEEK left! We are getting Tshirts for our team so if you are interested let us know what size shirt you want. Even if you are already signed up shoot us an email with your preferred shirt size. We will provide water and soda at the tent. You are responsible for purchasing food/drink tickets at the event. The tickets are $1 each. All proceeds go to over 60 Central Florida charities and last year this event generated over $300K in contributions to the charities! C'MON AND JOIN US! GO UO!!!!!!!
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by: JohnnyRay - Nov 17 2007, 7:38AM Welcome to GO UO! Are you ready to have FUN! We will contine to add content to this site so you can stay on top of all events in the area as well as share training and fitness tips with your fellow members! This site is for YOU so if you have any comments or items of interest please feel free to join in!
John
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