Valid Workout Types
These are the workout types that will count
towards this goal / challenge. Please Note: Your custom workout types do not apply towards this challenge's goal.
• Gym / Health Club > Cardio - Elliptical
• Gym / Health Club > Cardio - Treadmill
• Run > Brick Workout
• Run > Cross Country
• Run > Easy Run / Jog
• Run > Fartleks
• Run > Hill Workout
• Run > Interval Training
• Run > Long Run
• Run > Quick Run
• Run > Race
• Run > Recovery
• Run > Regular Run
• Run > Speed Work
• Run > Sprints
• Run > Taper
• Run > Tempo Run
• Run > Time Trial
• Run > Track Practice
• Run > Trail Race
• Run > Trail Run
• Run > Treadmill
Bad last week - stuck in Kansas for work. gonna have to pick it up.
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1 week down for the 4th of July 100 mile blowout. As an added bonus - anyone who finishes or comes close gets to eat their share of 100 pounds of ribs, chicken and sausage on the 4th of July from the roof deck.
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