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Crazy Canal to South Mountain Run That Caused My Achilles Problems (10.50 mi.)

Phoenix, Arizona

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Link: http://www.mapmyfitness.com/run/united-states/az/phoenix/639668743
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Description
Streets to Canal to desert mountain Trails. Lots of elevation change. The canal is the Highline Canal in south Phoenix; the South Mountain trails are the Mormon Trail from 24th St., and the National Trail.
Tags: Big Climb, Big Climbs, Canal Towpath, City, High Traffic Area, Hilly, Long climb, Long Distance, Low Traffic Area, Mountains, Park, Pavement and Sidewalk, Quiet, Residential Area, Rocky, Scenic, Trail, Urban, Very Hilly, Waterfront

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