Brian Boru Tri Challenge - Sprint Run - 6.5km
After exiting the transition area the run course follows a trail through the Ballycuggaran Woods. The first 2km of the run consists of three steep rat runs in quick succession, climbing 185m in just 2km. After 2km the course levels out for 1km, where you can enjoy a spectacular elevated view of Lough Derg. There is a final short climb at the 3km mark before a right turn takes you on a descent along the Ballycuggaran Road to the finish line in front of the transition area at Twomilegate. Athletes are advised to pace themselves on the first half of the run. There will be two water stations, at 1.3km & 3.3km. - a 4 mi running route in Ireland
Route Location
Start Lat/Lng: (52.835426780118304, -8.47241163253784)
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Country Name: Ireland
Country Code: IE
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Route Stats
Activity: Running
Distance: 4 mi
Max Elevation: 298.22999999999996 meters
Elevation Gain / Total Ascent: 585.3 meters
Data Source: MapMyFITNESS:RE
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