Most Recent Runs http://www.mapmyfitness.com <![CDATA[0430 Long Run (8.19 mi.)]]> <![CDATA[Oxford1 (7.48 mi.)]]> <![CDATA[Grasshopper (3.13 mi.)]]> <![CDATA[11/30/2009 Route (3.53 mi.)]]> <![CDATA[31 Marcus Ln (5.31 mi.)]]> <![CDATA[11/30/2009 Route (3.14 mi.)]]> <![CDATA[Saturday Morning Run (8.85 mi.)]]> <![CDATA[C o Plattsburgh Half Marathon April-2009 (13.10 mi.)]]> <![CDATA[Park Run (1.69 mi.)]]> <![CDATA[Herman Rd Loop (5.11 mi.)]]> <![CDATA[BT to Plum Circle and back (8.97 mi.)]]> <![CDATA[Copy Of Lake Royal Loop (1.74 mi.)]]> <![CDATA[Saugerties Hill Challenge: 3.5 or 5.5 miler (5.57 mi.)]]> <![CDATA[11/30/2009 Route (3.79 mi.)]]> <![CDATA[Washington Park 3 miles (3.14 mi.)]]> <![CDATA[Copy Of 2009 Santa Barbara Marathon (26.20 mi.)]]> <![CDATA[Bake and Back (4.27 mi.)]]> <![CDATA[2 Mile Bike Trail (2.00 mi.)]]> <![CDATA[11/29/2009 Route (2.84 mi.)]]> <![CDATA[San Luis Rey River Path (15.24 mi.)]]> <![CDATA[Cottontown-Hooper-Perrowville-Quail 10 (9.94 mi.)]]> <![CDATA[Cottontown-OldFarm-HawkinsMill 10 (10.32 mi.)]]> <![CDATA[17.6 mile Lot 1 to Park Place & Back 11/29/2009 Route (17.60 mi.)]]> <![CDATA[Copy Of Clearwater East West Trail (4.30 mi.)]]> <![CDATA[11/29/2009 Route (13.80 mi.)]]> <![CDATA[Tim & Scott Uptown Y - Lowry Hill - Downtown - Nicollet Is. - Boom Is. - Near North - Bryn Mawr (10.89 mi.)]]> <![CDATA[6 mile around Savoy (5.97 mi.)]]> <![CDATA[GMESB 5.78 mile loop (5.78 mi.)]]> <![CDATA[Dst. Mtn Loop (3.29 mi.)]]> <![CDATA[11/29/2009 Route (8.00 mi.)]]> <![CDATA[Tim's Beachhaven Loop (18.51 mi.)]]> <![CDATA[11/29/2009 Route (2.81 mi.)]]> <![CDATA[Airline Pilot Hill Run (13.74 mi.)]]> <![CDATA[Insanity (9.19 mi.)]]> <![CDATA[Graystone Orchard Loop (3.00 mi.)]]> <![CDATA[Mollyandme (6.33 mi.)]]> <![CDATA[25 Mile Mingus Mountain Loop (24.85 mi.)]]> <![CDATA[Ridge Run to Sheridan (3.12 mi.)]]> <![CDATA[Behind carolina's (7.51 mi.)]]> <![CDATA[10k around the neighborhood (6.31 mi.)]]> <![CDATA[Bentonille CVB 5K (3.13 mi.)]]> <![CDATA[RAW 12 Mile East Course (12.00 mi.)]]> nThe East course goes out 6 miles to a church and then back for a total distance of 12 miles.
nThe East course winds through the Grapevine Park system and on some roads near the park. All of the non-park-roads the course is run on are on sidewalks for safety.]]> <![CDATA[11/29/2009 Route (7.43 mi.)]]> <![CDATA[Zorinski 22 Mile (22.12 mi.)]]> <![CDATA[11/29/2009 Route (5.85 mi.)]]> <![CDATA[11/29/2009 9.3 Mile (9.34 mi.)]]> <![CDATA[11/29/2009 Route (3.10 mi.)]]> <![CDATA[20 Miles on the 2010 Blues Course from Smith Wills (20.09 mi.)]]> <![CDATA[VA Creeper Trail 10 mile out and back (10.04 mi.)]]> <![CDATA[Rock & Roll Las Vegas Half Marathon 2009 (13.20 mi.)]]> <![CDATA[oak glen peak 17 miler (16.72 mi.)]]> <![CDATA[Lower-middle Central Park route (4.60 mi.)]]> <![CDATA[Heartbar Coon Creek 1/2 Marathon (13.00 mi.)]]> <![CDATA[Jetty Run (0.62 mi.)]]> <![CDATA[From my house to around and back (2.74 mi.)]]> <![CDATA[Chicago Lake front North run (4.99 mi.)]]> <![CDATA[11/28/2009 Route (3.48 mi.)]]> <![CDATA[11/28/2009 Route (3.23 mi.)]]> <![CDATA[Walker's Mill to Gregg Station and back-five miles (2.59 mi.)]]> <![CDATA[11/28/2009 Route (3.85 mi.)]]> <![CDATA[Sanborn river/creek (1.07 mi.)]]> <![CDATA[Snail Lake Park long loop (5.72 mi.)]]> <![CDATA[Snail Lake soft trail mile plus loop (1.53 mi.)]]> <![CDATA[8 mile route (8.03 mi.)]]> <![CDATA[Mopac thru Rollingwood 4.5 miles (4.43 mi.)]]> <![CDATA[Mopac thru Rollingwood 4.5 miles (4.43 mi.)]]> <![CDATA[Cow Chip XC 2009 (3.43 mi.)]]> <![CDATA[Copy Of 9 mile Fly Sycamore Bordeaux (9.06 mi.)]]> <![CDATA[11/28/2009 Route Bolin School/ End of Line/ Chaparral (4.34 mi.)]]> <![CDATA[Eagle Trot 5k (3.13 mi.)]]> <![CDATA[River Towns Marathon Course 2010 (26.20 mi.)]]> <![CDATA[11/28/2009 Route (4.18 mi.)]]> <![CDATA[long pond to greece canal park (2.33 mi.)]]> <![CDATA[11/21/09 Farmington, Miss Porters (4.98 mi.)]]> <![CDATA[7.26m Route (7.26 mi.)]]> <![CDATA[Copy Of Brushy Creek Trail loop (7.42 mi.)]]> <![CDATA[Zooma Austin Half Marathon Route 2010 (13.11 mi.)]]> <![CDATA[BADS-Incline 5miler (5.03 mi.)]]> <![CDATA[central park loop (3.98 mi.)]]> <![CDATA[Stansfield Route (4.98 mi.)]]> <![CDATA[Dec Traveling Fun Run (6.25 mi.)]]> <![CDATA[Corner Store Out and Back (2.57 mi.)]]> <![CDATA[11/27/2009 Route (3.61 mi.)]]> <![CDATA[Bethesda to 3rd bridge and stop at Whole Foods (7.50 mi.)]]> <![CDATA[First Landing and N. Great Neck Ultra Training Run (28.86 mi.)]]> <![CDATA[Copy Of 8 Mile Loop (7.98 mi.)]]> <![CDATA[Stanford Dish run (3.66 mi.)]]> <![CDATA[11/27/2009 Route (2.98 mi.)]]> <![CDATA[11/27/2009 Route (7.20 mi.)]]> <![CDATA[Clikapudi longer run (3.61 mi.)]]> <![CDATA[American River short run (2.89 mi.)]]> <![CDATA[Double Bridge/Old Town Mt. Pleasant 10.2M (10.21 mi.)]]> <![CDATA[La Platte Half Marathon. (13.00 mi.)]]> <![CDATA[11/27/2009 Route (13.10 mi.)]]> <![CDATA[Neighborhood 5 mile route (5.15 mi.)]]> <![CDATA[Marathon distance from my house to the start of the 2009 White Rock. 26.2 is for sissies! (26.44 mi.)]]> <![CDATA[Neighborhood 5 mile route (5.15 mi.)]]> <![CDATA[Newport 5 Mile Pie Run (5.00 mi.)]]> <![CDATA[Landen Lake Loop (3.77 mi.)]]> <![CDATA[To Hill and Back Course Map (4.12 mi.)]]>