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In's and Out's Interval training 5 laps (5.90 mi.)

St Cloud, Minnesota

Link: http://www.mapmyfitness.com/run/united-states/mn/st-cloud/608887957
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Run Description
I sprint the outside circle and jog the inside. Repeat as many times as you want. This is 5 laps.
Tags: Intervals, Park, Pavement and Sidewalk

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In's and Out's Interval training 5 laps (5.90 mi.)

St Cloud, Minnesota

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