Find a Training Plan

Use the form below to search for some great Training Plans. Training Plans can be used to help you meet your goal of completing your first marathon, getting fit, etc...

Results (7 Found)

Training Plan	Type	Duration	Difficulty	Actions
'Weekender' 3 Month Winter Program - Month 3 This is the third month of a three month training and conditioning plan that is perfect for the "Weekender," or the weekend warrior who loves to ride and wants to improve their fitness.	Cycling > Performance	30 days	easy	» View this Training Plan » View Training Group
'Enthusiast' 3 Month Winter Program - Month 1 Great for anyone who wants to race at their best, whether they are a Junior, Senior category 3 or 2, Men's or Women's category or Master's rider. To get started select an assessment protocol. Choose the "RPE," Maximum Heart Rate or "Conconi."	Cycling > Performance	30 days	intermediate	» View this Training Plan » View Training Group
'Enthusiast' 3 Month Winter Program - Month 2 This is the second month of the "Enthusiast" level of training. This is designed for any category 3, 4, Master rider or very passionate cyclist. Slect from one of three assessment protocols to get started, "RPE," Maximum Heart Rate, or the "Conconi."	Cycling > Performance	30 days	intermediate	» View this Training Plan » View Training Group
'Enthusiast' 3 Month Winter Program - Month 3 Great for anyone who wants to race at their best, whether they are a Junior, Senior category 3 or 2, Men's or Women's category or Master's rider. Use 1 of 3 assessment protocols, "RPE," Maximum Heart Rate or Conconi.	Cycling > Performance	30 days	intermediate	» View this Training Plan » View Training Group
'Weekender' 3 Month Winter Program - Month 1 This is the first month of a three month off-season program that is designed for anyone who enjoys cycling and is looking to improve their fitness on the bike and prepare for the coming season.	Cycling > Performance	30 days	easy	» View this Training Plan » View Training Group
'Weekender' 3 Month Winter Program - Month 2 The second month of the three month training and conditioning plan that is perfect for the "Weekender," or the weekend warrior who loves to ride and wants to improve their fitness.	Cycling > Performance	30 days	easy	» View this Training Plan » View Training Group
Training for a Century An 8-week training plan to get you prepared for your first Century Ride.	Cycling > Century Ride	56 days	easy	» View this Training Plan » View Training Group