My First Race (16)
I lost 85 plus pounds in the last 5 months, and started running in order to help me reach my fitness goals. At the encouragement of my dear friend, I decided to run a 5K. Here is my story . . . (More) Why Do I Run? (6)
What we say to ourselves when we run, may help us keep running (More) Rob's Ironman Florida 2007 (32)
Rob's Ironman Florida 2007
An inside look to IRONMAN. (More)
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