Free Member valkd

Decatur, Georgia

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Gender: F

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1 day, 5 hrs ago valkd logged Half Mile Intervals. 4.00 mi. 09:39 00:38:37
2 days, 6 hrs ago valkd logged Long Run. 4.78 mi. 10:22 00:49:37
4 days, 6 hrs ago valkd logged Easy Run. 4.05 mi. 10:37 00:43:04
6 days, 4 hrs ago valkd logged Strength Training 1 Mi Ints. 5.95 mi. 09:48 00:58:21
1 week, 1 day ago valkd logged 800m intervals. 4.00 mi. 09:30 00:38:00
  » Show More User History
 

Gear

Racing Highlights:

2008 - 1st Place Sample Race 2007 - 3rd Place Sample Race

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