Fairfax, Virginia

Profile

I just got out of the Marine Corps after serving 11 years and two deployments in Iraq. I have fallen in love with running again after I quit smoking on 19 March 2006.

Details

Hometown: San Antonio, Texas
Gender: M

Personal Details

Education: Masters Degree
Occupation: Computer related (IS, MIS, DP)
Employment Status: Full-Time
Marital Status: Married
Have Kids: Yes, At Home Full-Time
Want Kids: No

User's Friends

arlenny

fb.RH.939

jastul78

netrangerr

ssgreen

User's Groups

I Run for Jesus ... In Northern Virginia

My Lifestyle

Diet: I Do Not Follow A Specific Diet
Smoke: I Do Not Smoke. Smokers Do Not Bother Me.
Drink: Drink Moderately
Activity: I Engage In Fitness Activities Several Times A Week

Recent Activities

5 days, 15 hrs ago	nacnud logged 800m swim. 0.50 mi. 34:00 00:17:00
5 days, 15 hrs ago	nacnud logged 3 mi gym run. 3.00 mi. 09:25 00:28:17
1 week, 2 days ago	nacnud has updated 1200 m swim
1 week, 2 days ago	nacnud logged 1200 m swim. 0.75 mi. 35:52 00:26:55
1 week, 2 days ago	nacnud logged 3 mile treadmill runn. 3.00 mi. 09:26 00:28:22

» Show More User History

Stats

MapMyPoints: 4690
Member Since: 05/06/2007
Total Maps: 31
Total Workouts: 174
Total Distance: 761.96 mi.
Total Burned: 75,092 (kcal)

Workout Summary

Road Cycling / Mountain Biking: 19
Run: 138
Sports / Activities: 1
Swim: 16

Green Stats

Total Workout Days: 150
Distance Traveled: 761.96 mi.
Gas Saved: 42.33 gallons
Money Saved: $147.31
Carbon Offset: 819.5 lbs. of CO2

Name	Type	Location	Dist.
4 mile Lunch Run (Sullyfield Cir - Lockheed)	Run	Chantilly, Virginia	4.12 mi.	0
Avenida Cochise Run - Sierra Vista	Run	Sierra Vista, Arizona	4.19 mi.	0
Best Western to GMU - Fairfax	Run	Fairfax, Virginia	5.52 mi.	0
Burke Lake run	Run	Burke, Virginia	5.14 mi.	1
Candlewood to BST on 92	Run	Sierra Vista, Arizona	3.35 mi.	0
Copy Of Summer Super Sprint - Bike	Run	Manassas, Virginia	8.95 mi.	0
Copy Of Summer Super Sprint - Run	Run	Manasas, Virginia	1.86 mi.	0
disneyland run	Run	Anaheim, California	3.60 mi.	0
Embassy Run - Massachusetts	Run	Washington, District of Columbia	5.23 mi.	0
Fairfield - Tower of Americas - Hemisfair Park San Antonio Run	Run	San Antonio, Texas	2.98 mi.	0
Fairfield-Commerce-Hemisfair-Riverwal-South Flores 4 miler	Run	San Antonio, Texas	4.00 mi.	0
Greenwood 3 miler	Run	Greenwood, Indiana	3.16 mi.	0
Holiday Inn to Fry - on 92 - 3 miler	Run	Sierra Vista, Arizona	2.91 mi.	0
Jason's run route	Run	Muncie, Indiana	3.57 mi.	0
Lake Royal Circle (from Starboard)	Run	Fairfax, Virginia	1.98 mi.	0
Mizner Street - Cemetery - Old Fort Huachuca Run	Run	Fort Huachuca, Arizona	2.51 mi.	0
Nags Head Road Route	Run	Nags Head, North Carolina	3.58 mi.	0
NC run (Beach and Road)	Run	House, North Carolina	3.26 mi.	0
Old Fort Huachuca - mountains run	Run	Fort Huachuca, Arizona	4.22 mi.	0
Pentagon-National Mall Run (7.5 mi)	Run	Arlington, Virginia	7.50 mi.	0
Randolph perimeter	Run	Randolph Air Force Base, Texas	6.82 mi.	0
To Parent's house - Starboard to High bluff	Run	Fairfax, Virginia	2.96 mi.	0
UNH run	Run	Durham, New Hampshire	3.79 mi.	0
UNH with waterfall run	Run	Durham, New Hampshire	4.50 mi.	0
Very hilly - Old Fort Huachuca	Run	Fort Huachuca, Arizona	2.86 mi.	0

Name	Type	Location	Dist.
Burke 7.3 mi cycling route	Bike Ride	Burke, Virginia	7.25 mi.	0
Lake Royal to GMU - and back	Bike Ride	Fairfax, Virginia	8.68 mi.	0

Comments (0)

No Comments Available... Be the First to Add One Now!

Please login or register to leave a Comment.

all stories Featured Stories

Product Review: Trail Shoes
Rate Me!

(3)
The trees are blooming and the snow is melting. It seemed like the perfect time of year to review trail shoes for those of you who want to enjoy your runs in a more natural setting. (More)

Staying alive through running and walking
Rate Me!

(11)
How I use running/ walking as a form of therapy (More)

Andermatt to Andermatt - Swiss Perfection
Rate Me!

(17)
Amazing Route in Andermatt Switzerland - 150 Miles over five mountain passes. (More)

Do you have a Story? Submit it today!

nacnud