Lost in Nassau
(7)
A 17 mile run on my vacation turns into a memory for a lifetime. (More)

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How a t-shirt is changing my life
(3)
Motivational t-shirt is helping me win the mental battle with myself to stay focused on achieving daily goals. The shirt reminds me that the only thing between me and my goals is myself. (More)

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2008 Boston Marathon
(4)
I didn’t want to think about hydration or nutrition any longer. I missed a few aid stations in the last few miles, simply because I didn’t notice them until I was running through the aftermath of crushed cups. (More)

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