How a t-shirt is changing my life
(3)
Motivational t-shirt is helping me win the mental battle with myself to stay focused on achieving daily goals. The shirt reminds me that the only thing between me and my goals is myself. (More)

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Bike to Work Day Combines With Lesser-Known Celebrations
(6)
humorous recap of a morning commute--that is also a great training ride. (More)

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Six Steps To Solo Marathon Training
(24)
The following are six simple tips that I think can give further purpose to solo marathon training and/or solo running in general. (More)

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