(16)I lost 85 plus pounds in the last 5 months, and started running in order to help me reach my fitness goals. At the encouragement of my dear friend, I decided to run a 5K. Here is my story . . . (More)
One step at a Time: Boston Marathon 2008
(6)As a two-time Boston Marathon charity runner, I set out to post a qualifying time in my third Boston attempt. The 2008 Boston Marathon proved to be a greater challenge than I ever expected. When injury struck me hard at mile 23, I couldn't believe th (More)
Six Steps To Solo Marathon Training
(24)The following are six simple tips that I think can give further purpose to solo marathon training and/or solo running in general. (More)
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