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9.00 mi Run on Apr 13, 2012 6:59 PM

Date:
Friday April 13, 2012
Start:
6:32 p.m.
Activities:
Run / Jog: Regular / General
Created:
khagemeister
khagemeister
khagemeister
Manhattan, KS
Notes:
n/a
9.0mi

Distance

1:21:30

Duration

9:08 min/mi

Avg Pace

841

kCal

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Zones Training

Run / Jog: Regular / General

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