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	2.20 km Sports / Activities on 2012-03-31 9:23 AM Distance: 1.36 mi	Elevation 109	Created 03/31/2012

2.20 km Sports / Activities on 2012-03-31 9:23 AM

Distance:

1.36 mi

Elevation

109

Created

03/31/2012

	Water Running on 2013-05-31 Distance: 5.49 mi	Elevation 693	Created 05/31/2013

Water Running on 2013-05-31

Distance:

5.49 mi

Elevation

693

Created

05/31/2013

	Cowichan - Malahat Summit Distance: 83.69 mi	Elevation 3355	Created 06/17/2011

Cowichan - Malahat Summit

Distance:

83.69 mi

Elevation

3355

Created

06/17/2011

Ladysmith Training Courses

Thetis - Pilkey

Distance

5.9 mi

Rockycreek Rd.

Distance

1.4 mi

Code Rd

Distance

0.9 mi

Transfer Beach Run

Distance

6.1 mi

Almost 10

Distance

6.0 mi

Holland Creek Loop

Distance

3.3 mi

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Ladysmith Stats

Routes:: 3
Courses:: 37

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