Popular Workouts and the Top Training Trails and Parks in Smithsburg, MD
09/06/2010 Route in Jefferson, MD
AOR Official Leg 28 in Brunswick, MD
AOR Official Leg 06 in Fairfield, PA
AOR Official Leg 25 in Shepherdstown, WV
AOR Official Leg 10 in Waynesboro, PA
AOR Official Leg 21 in Sharpsburg, MD
AOR Official Leg 20 in Sharpsburg, MD
2017 AOR Leg 21 in Sharpsburg, MD
2010.11.25_Way Station Thanksgiving Day Turkey Trot 5K in Frederick, MD
Starbucks 4 in Frederick, MD
fat now....slim soon in Frederick, MD
5 mile route in Chambersburg, PA
ArtShip 10k in Shippensburg, PA
5 mile training run from All Saints St deck in Frederick, MD
12/27/2009 3.5 Mile Route in Mercersburg, PA
AOR Official Leg 14 in Hagerstown, MD
AOR Official Leg 13 in Smithsburg, MD
AOR Official Leg 07 in Orrtanna, PA
10-mi, Woodside loop (from Brookside) in Biglerville, PA
Way Station Turkey Trot 5K in Frederick, MD