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			<title>MapMyFitness Community - 50 + walkers</title>
			<lastBuildDate>Sun, 29 Nov 2009 05:35:03 -0600</lastBuildDate>
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		<title>walking helps arthritic knees.</title>
		<link>/community/discussion/2547/</link>
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		<pubDate>Sat, 16 Feb 2008 19:09:34 -0600</pubDate>
		<author>pepe</author>
		<description>
			<![CDATA[Hello I am Margaret and I hope to create a group of us who are over 50 and enjoy walking.  I have found that walking every day has improved the arthritis in my knees. The theory is that wakling keeps the joints from seizing up.  I look forward to chatting and sharing info with likeminded people.  Thank you for taking the time to read this.  Mags.<img src="/community/js/tinymce/jscripts/tiny_mce/plugins/emotions/images/smiley-smile.gif" alt="Smile" title="Smile" />]]>
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