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Grand Rapids Runners

Running (Grand Rapids, Michigan)

Summary

For those who run the greater grand rapids area.

Workout Stats

Gym / Health Club:	609
Hike:	2
Road Cycling / Mountain Biking:	101
Run:	1123
Sports / Activities:	20
Swim:	31
Walk:	58

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Usage Stats

MapMyPoints:	41930
# Routes:	409
# Workouts:	2211
Total Dist.:	8,558.62 mi.
Energy Burned:	792,211 (kcal)

Green Stats

Total Days:	1646
Total Dist.:	8,558.62 mi.
Gas Saved:	475.48 gallons
US$ Saved:	$1,654.67
Carbon Offset:	9,205.3 lbs. CO2

Discussion Forum

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Low Blood Sugar by: cs70 - Jul 18 2008, 3:53PM
What your husband says makes sense. considering your hypoc-glycemic problems escalated with the increased exercise, that would bring you to that... Reply | Read

Low Blood Sugar by: pianoplayer - Jul 16 2008, 12:08PM
What do you eat or drink prior to your runs? Try having a sports drink or sports gel with 15 grams of carbs prior to your run. When your... Reply | Read

Low Blood Sugar by: coldshower - Jun 15 2008, 6:23PM
� Hello all, I have been having increasing problems with my blood sugar. I have had a border line problem with... Reply | Read

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Recent Activity

19 hrs, 33 mins	redwingfan has updated 2009/11/25
1 day, 8 hrs	redwingfan logged Circuit/Weight Training. 0.00 mi. 00:00 00:25:00
1 day, 8 hrs	redwingfan logged Arc Trainer - Hills. 0.00 mi. 00:00 00:54:00
2 days, 19 hrs	redwingfan has updated 2009/11/23

Comments

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lashonda0811 wrote on 10/12/2009

lilmorplz4me-The best thing I ever did was go to Sketchers on Chicago Drive in Grandville (just off of Wilson). They will evaluate your walk/footfall and help you find the best shoe for you. Once I went and got fitted I've not had problems with feet problems or achy joints or knees.
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lilmorplz4me wrote on 10/04/2009

hello...i'm new to running..about 3mos now. i'm hooked! but my feet hurt. i dont want to just go buy shoes ...i want to by the "right ' shoes. Does anyone have advise as to how to go about choosing the proper shoe for my foot?
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