(0)Not as good as everyone said... (More)
Getting back in shape
(0)(More)
road rage ride
(0)so some a-hole in a red subaru forester (More)
Do you have a Story? Submit it today!
Rivals / Leaderboards
Now you can keep tabs and compare your friends and rivals training progress!
Create a Leaderboard
We value your opinion. Please take our short user survey.
Personal Goal: Lose Weight in 30 Days
Challenge Tools
Challenge Details
Goal Trophy
Need extra motivation or the thrill of competition to achieve your personal weight loss goal? This flexible goal allows MapMyFitness.com members to specify how much weight they want to lose in 30 days. Members can measure their success against other members. MapMyFitness.com provides participating members with the site's tools, including a body mass index and calorie calculator, workout logging, and run/walk/hike mapping. MapMyFitness.com also provides participating members with links to useful weight loss resources on the Web.
ResourcesValid Workout TypesThese are the workout types that will count towards this goal / challenge. Please Note: Your custom workout types do not apply towards this challenge's goal.
• Gym / Health Club > Aerobic - Boxing
• Gym / Health Club > Aerobic - Cross Trainer • Gym / Health Club > Aerobic - Dance • Gym / Health Club > Aerobic - Erg Machine • Gym / Health Club > Aerobic - Kickboxing • Gym / Health Club > Aerobic - Misc Body Combat • Gym / Health Club > Aerobic - Pump • Gym / Health Club > Aerobic - Spinning • Gym / Health Club > Aerobic - Step • Gym / Health Club > Cardio - Bike • Gym / Health Club > Cardio - Bowflex Treadclimber • Gym / Health Club > Cardio - Boxing • Gym / Health Club > Cardio - Brick (Treadmill/Spin) • Gym / Health Club > Cardio - Cross Trainer/Bike • Gym / Health Club > Cardio - Elliptical • Gym / Health Club > Cardio - Jump Rope/Core • Gym / Health Club > Cardio - Kickboxing • Gym / Health Club > Cardio - Misc • Gym / Health Club > Cardio - Nordic Rollerskiing • Gym / Health Club > Cardio - Nordic Track • Gym / Health Club > Cardio - Rowing Machine • Gym / Health Club > Cardio - Skiers Edge • Gym / Health Club > Cardio - Stationary Bike • Gym / Health Club > Cardio - Steps • Gym / Health Club > Cardio - Treadmill • Gym / Health Club > Cardio - Various • Gym / Health Club > Circuit Training - Cardiovascular (CV) • Gym / Health Club > Circuit Training - Resistance • Gym / Health Club > Class - Abs • Gym / Health Club > Class - Aerobics • Gym / Health Club > Class - BLT • Gym / Health Club > Class - Dance / Yoga • Gym / Health Club > Class - Fitball • Gym / Health Club > Class - Pilates • Gym / Health Club > Class - Rep Endurance • Gym / Health Club > Class - Spin • Gym / Health Club > Class - Sports Conditioning • Gym / Health Club > Class - Stretch / Sculpt • Gym / Health Club > Conditioning • Gym / Health Club > Dance - Ceroc • Gym / Health Club > Dance - Pole • Gym / Health Club > Misc - Rock Climb • Gym / Health Club > Personal Training • Gym / Health Club > Plyometrics • Gym / Health Club > Program - Body Combat • Gym / Health Club > Program - Body Pump • Gym / Health Club > Program - Bootcamp • Gym / Health Club > Program - Chicometrics • Gym / Health Club > Program - Core Secret Ball • Gym / Health Club > Program - Curves • Gym / Health Club > Program - Cybex UBE • Gym / Health Club > Program - Gilad • Gym / Health Club > Program - Hunt Fitness • Gym / Health Club > Program - NeuStep • Gym / Health Club > Program - New York Body • Gym / Health Club > Program - Pi-Yo • Gym / Health Club > Program - Pliometrics • Gym / Health Club > Program - The Bean • Gym / Health Club > Program - Winsor Pilates • Gym / Health Club > Program - You Workout • Gym / Health Club > Program - Yourself Fitness • Gym / Health Club > Strength Training • Gym / Health Club > Weights - Abs • Gym / Health Club > Weights - Arms • Gym / Health Club > Weights - Arms, Shoulders • Gym / Health Club > Weights - Back • Gym / Health Club > Weights - Back, Shoulders • Gym / Health Club > Weights - Back, Shoulders, Abs • Gym / Health Club > Weights - Back, Triceps • Gym / Health Club > Weights - Bench, curls, back, stretch • Gym / Health Club > Weights - Biceps, Shoulders • Gym / Health Club > Weights - Biceps, Triceps • Gym / Health Club > Weights - Biceps, Triceps, Shoulders • Gym / Health Club > Weights - Chest • Gym / Health Club > Weights - Chest, Arms • Gym / Health Club > Weights - Chest, Back • Gym / Health Club > Weights - Chest, Back, Shoulders • Gym / Health Club > Weights - Core • Gym / Health Club > Weights - Hamstring • Gym / Health Club > Weights - Legs, Arms • Gym / Health Club > Weights - Lower Body • Gym / Health Club > Weights - Misc • Gym / Health Club > Weights - Shoulders • Gym / Health Club > Weights - Total Body • Gym / Health Club > Weights - Upper Body • Gym / Health Club > Workout - Abs • Gym / Health Club > Workout - British Military Fitness • Gym / Health Club > Workout - Calisthenics • Gym / Health Club > Workout - Crunches and Leg Lifts • Gym / Health Club > Workout - Gym, Misc. • Gym / Health Club > Workout - Home Workout • Gym / Health Club > Workout - Medicine Ball • Gym / Health Club > Workout - Pull Ups • Gym / Health Club > Workout - Pull Ups, Dips • Gym / Health Club > Workout - Push Ups • Gym / Health Club > Workout - Push Ups, Leglifts • Gym / Health Club > Workout - Push Ups, Sit Ups • Gym / Health Club > Workout - Pushups, Pullups, Torso • Gym / Health Club > Workout - Pyramid Pull Ups • Gym / Health Club > Workout - Sit Ups • Gym / Health Club > Workout - Sit Ups, Push Ups • Gym / Health Club > Workout - Total Body • Gym / Health Club > Yoga • Gym / Health Club > Yoga - Bikram • Hike > Cross Country • Hike > General • Hike > Hills - Heavy Pack • Hike > Hills - Light / No Pack • Hike > Hills - Medium Pack • Hike > Rock / Mountain Climbing • Road Cycling / Mountain Biking > Commute • Road Cycling / Mountain Biking > General Road Cycling • Road Cycling / Mountain Biking > Mountain Biking - Extreme • Road Cycling / Mountain Biking > Mountain Biking - General • Road Cycling / Mountain Biking > Mountain Biking - Race • Road Cycling / Mountain Biking > Race Pace • Road Cycling / Mountain Biking > Road Cycling - Easy Training Ride • Road Cycling / Mountain Biking > Road Cycling - Group Ride • Road Cycling / Mountain Biking > Road Cycling - High Intensity • Road Cycling / Mountain Biking > Road Cycling - Hill Workout • Road Cycling / Mountain Biking > Road Cycling - Interval Training • Road Cycling / Mountain Biking > Road Cycling - Light Intensity • Road Cycling / Mountain Biking > Road Cycling - Long Distance • Road Cycling / Mountain Biking > Road Cycling - Medium Intensity • Road Cycling / Mountain Biking > Road Cycling - Moderate Hills • Road Cycling / Mountain Biking > Road Cycling - Race • Road Cycling / Mountain Biking > Road Cycling - Recovery • Road Cycling / Mountain Biking > Stationary Bike • Run > Brick Workout • Run > Cross Country • Run > Easy Run / Jog • Run > Fartleks • Run > Hill Workout • Run > Interval Training • Run > Long Run • Run > Quick Run • Run > Race • Run > Recovery • Run > Regular Run • Run > Speed Work • Run > Sprints • Run > Taper • Run > Tempo Run • Run > Time Trial • Run > Track Practice • Run > Trail Race • Run > Trail Run • Sports / Activities > Badminton • Sports / Activities > Ballroom Dancing • Sports / Activities > Baseball • Sports / Activities > Basketball • Sports / Activities > Bootcamp Workout • Sports / Activities > bowling • Sports / Activities > Boxing - Fight • Sports / Activities > Boxing - Sparing • Sports / Activities > Brick Session • Sports / Activities > Canoeing / Rowing (for pleasure) • Sports / Activities > Canoeing / Rowing (moderate effort) • Sports / Activities > Canoeing / Rowing (vigorous effort) • Sports / Activities > Cricket • Sports / Activities > Dance • Sports / Activities > Fencing • Sports / Activities > Field Hockey • Sports / Activities > Floorball • Sports / Activities > Football • Sports / Activities > Football - 11 a side (Touch) • Sports / Activities > football - 5 a side • Sports / Activities > Football - Australian Rules • Sports / Activities > Frisbee / Ultimate • Sports / Activities > General • Sports / Activities > Golf • Sports / Activities > Gymnastics • Sports / Activities > Horseback Riding • Sports / Activities > House Work - Cleaning (Light) • Sports / Activities > House Work - Misc Tasks (Light) • Sports / Activities > House Work - Misc Tasks (Moderate) • Sports / Activities > House Work - Mopping • Sports / Activities > House Work - Vacuuming • Sports / Activities > Ice Hockey • Sports / Activities > Ice Skating • Sports / Activities > Inline / Roller Hockey • Sports / Activities > Jump Rope • Sports / Activities > Kayak • Sports / Activities > Kickball • Sports / Activities > Lacrosse • Sports / Activities > Martial Arts - Aikido • Sports / Activities > Martial Arts - Judo • Sports / Activities > Martial Arts - Karate • Sports / Activities > Martial Arts - Kickboxing • Sports / Activities > Martial Arts - Misc • Sports / Activities > Martial Arts - Tai Chi • Sports / Activities > Netball • Sports / Activities > Orienteering • Sports / Activities > Pilates - Mat Workout • Sports / Activities > Pilates - Reformer Workout • Sports / Activities > PT Session • Sports / Activities > Racquetball • Sports / Activities > Rock Climbing / Bouldering • Sports / Activities > Roller Skating • Sports / Activities > Rollerblading • Sports / Activities > Rowing / Crew • Sports / Activities > Rugby • Sports / Activities > Sailing - Competitive • Sports / Activities > Sailing - General • Sports / Activities > Ski Surf • Sports / Activities > Skiing (Cross Country, General) • Sports / Activities > Skiing (Downhill, Vigorous Effort / Racing) • Sports / Activities > Skiing (General) • Sports / Activities > Snow Shoeing • Sports / Activities > Snowboarding • Sports / Activities > Soccer - Indoor • Sports / Activities > Soccer - Outdoor • Sports / Activities > Softball • Sports / Activities > Softball - Fastball • Sports / Activities > Squash • Sports / Activities > Surfing • Sports / Activities > Tennis - Doubles • Sports / Activities > Tennis - Singles • Sports / Activities > Triathlon - Race • Sports / Activities > Volleyball • Sports / Activities > Volleyball - Beach • Sports / Activities > Water Skiing • Sports / Activities > Whitewater Rafting • Sports / Activities > Yard Work • Sports / Activities > Yard Work - Mowing Lawn (General) • Sports / Activities > Yard Work - Mowing Lawn (Riding Mower) • Sports / Activities > Yoga • Swim > Aqua Fit • Swim > Aquaforme • Swim > Circle Swim • Swim > Deep Water Running • Swim > Laps / Swimming Pool • Swim > Long Distance • Swim > Open Water • Swim > Pool Games / Lessons • Swim > Recovery and Form • Swim > Scuba Diving • Swim > Snorkeling • Swim > Speed Workout • Swim > Water Aerobics • Walk > Brisk Walk • Walk > Commute • Walk > Easy Walk • Walk > Hill Workout • Walk > Interval Walk • Walk > Long Walk • Walk > Power Walk • Walk > Quick Walk • Walk > Race • Walk > Regular Walk • Walk > Stairs |
Top-10 Users
Top-10 Groups
|
Please login or register to leave a Comment.
all stories Featured Stories
I get to pick next week.
(0)
Not as good as everyone said... (More)
Getting back in shape
(0)
(More)
road rage ride
(0)
so some a-hole in a red subaru forester (More)
Do you have a Story? Submit it today!
(0)Not as good as everyone said... (More)
Getting back in shape
(0)(More)
road rage ride
(0)so some a-hole in a red subaru forester (More)
Do you have a Story? Submit it today!
MapMyRun.com,
MapMyRide.com,
MapMyWalk.com,
MapMyHike.com,
MapMyFitness.com,
&
MapMyTri.com© MapMyFitness, Inc, All Rights Reserved, 2005-2009
Input my starting weight incorrectly, so despite losing it shows I have made zero progress. I can't figure out how to change my starting weight!
View User Profile | Report Offensive Content
help I am looking forward to the challenge can anyone tell me how to change my goal weight I would like to be 170 and not gain weight. Thank you in advance
View User Profile | Report Offensive Content
This is going to be fun!! I've set myself a big target which is going to be stretching because I leave for a 12 day holiday in a weeks time. The holiday means a) more opportunity to eat b) access to alternative means of working out than normal - which is why this is going to be a challenge but I hope taking part in this will keep me honest during my holiday :)
View User Profile | Report Offensive Content
ok mine hasnt changed much although i have added my gym workout and classes it doesnt seem to change... however all my cycling challenges are fine?
i would share the fastest pancakes that taste great and are totally clean....high in protein..
in a measuring cup or what ever is available
you need
4 eggwhites
1/3 cup of oatmeal
1 large spoon of peanut butter
and just a little cinnamon
mix together and cook...the pancakes are fast to make and cook and are really good f
View User Profile | Report Offensive Content
I am in the fourth day of the challenge and my progress is registered at 0% complete, when in fact it should be at least 10% (3 full days particpating / 30 total days). How often is the progress bar updated?
View User Profile | Report Offensive Content
This is pretty cool...I love this site.
View User Profile | Report Offensive Content
i joined this challenge a couple days ago and have lost some weight but my profile isn't updating... any suggestions?
View User Profile | Report Offensive Content
View User Profile | Report Offensive Content
Can someone please change this to allow editing? There are obviously plenty of complaints on the subject....and you can add one more person to the list!
View User Profile | Report Offensive Content
This goal is a pain in the backside. I would have thought that when you put the start date in it would automatically add 30 days to get the finish date. Cant see where to edit this, wish i hadn't bothered.
View User Profile | Report Offensive Content
For those of you that are having issues with this challenge, please visit this link - /community/discussion/3470/how-do-i-change-my-goal/#Item_7 - Let me know if you're still having issues after reading that.
View User Profile | Report Offensive Content
me too very frustrating- i'm losing weight it shows 0 progress
View User Profile | Report Offensive Content
It made my challenge duration only one day and it says I met my goal, even though my log says I still weigh my starting weight. Someone fix this challenge or take it away, huh?
View User Profile | Report Offensive Content
Good lord....I wanted to put in to Lose 10Lbs in 30 days and now it says my goal is to weigh 10 lbs! And I have updated my daily log and it still shows no progress( I have lost 4 Lbs this week!) Could it because I am also doing the ' Work out 5 days a week' challenge- That one is updating fine...Help...
View User Profile | Report Offensive Content
It duplicated my goal! How can I remove the duplicate weight loss goal?
View User Profile | Report Offensive Content
How do I update my weight?!
View User Profile | Report Offensive Content
There is no direct update of weight on the goals page. You need to log a work out in your work out log and then click the arrow by "update profile weight." It will update you when you return to the goals page after logging the work out.
View User Profile | Report Offensive Content
I do not know how this happend. I entered my new weight and it added about 300lbs to it. Now I cannot figure out how to edit the correct weight.
View User Profile | Report Offensive Content
I mistakenly type the amount of weigh I want to lose in 30 days and now it thinks I want to weigh 5#! How do I change this!
View User Profile | Report Offensive Content
it doesn't work! can't update my weight.....
View User Profile | Report Offensive Content