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The goal of this Challenge is to travel a total of 40.00 mi..
Establish a discipline of running 3 days a week @ 3 miles each day (13 days total). Note the 13th day needs to be a 4 mile run to finish strong and reach 40.
Valid Workout TypesThese are the workout types that will count towards this goal / challenge. Please Note: Your custom workout types do not apply towards this challenge's goal.
• Gym / Health Club > Cardio - Elliptical
• Gym / Health Club > Cardio - Treadmill • Run > Brick Workout • Run > Cross Country • Run > Easy Run / Jog • Run > Fartleks • Run > Hill Workout • Run > Interval Training • Run > Long Run • Run > Quick Run • Run > Race • Run > Recovery • Run > Regular Run • Run > Speed Work • Run > Sprints • Run > Taper • Run > Tempo Run • Run > Time Trial • Run > Track Practice • Run > Trail Race • Run > Trail Run • Run > Treadmill |
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A good starting point for someone who's just started out! I've joined this and the 50 miles to push for both if I can. Starts tomorrow!
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My challenge starts in three days. I will do my best!
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Wohoo!! 1/2 way there...
For those of you having trouble with the progress not getting updated, I noticed if you retype your weight in and check "Update Weight Profile" when entering(or editing an existing workout) it will fix the problem and begin updating the progress again.
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