Run 50 Miles in 30 Days

10K - 50'

The goal of this Challenge is to travel a total of 6.21 mi..

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Challenge Details

Goal Trophy

- This is the trophy that will be awarded for conquering this challenge.

Estou treinando para completar provas de 10 Km em 50 minutos ou abaixo disto, ainda em 2009. Meus treinos e provas são em São Paulo, Brasil. Tenho acompanhamento de assessoria esportiva, MPR.


Valid Workout Types

These are the workout types that will count towards this goal / challenge. Please Note: Your custom workout types do not apply towards this challenge's goal.

• Gym / Health Club > Cardio - Elliptical
• Gym / Health Club > Cardio - Treadmill
• Run > Brick Workout
• Run > Cross Country
• Run > Easy Run / Jog
• Run > Fartleks
• Run > Hill Workout
• Run > Interval Training
• Run > Long Run
• Run > Quick Run
• Run > Race
• Run > Recovery
• Run > Regular Run
• Run > Speed Work
• Run > Sprints
• Run > Taper
• Run > Tempo Run
• Run > Time Trial
• Run > Track Practice
• Run > Trail Race
• Run > Trail Run

 

Top-10 Groups


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