Trim Your Waistline in 30 Days

30 Days = How Many Inches can you Trim?

Challenge Details

Goal Trophy

- This is the trophy that will be awarded for conquering this challenge.

Your waistline is an important factor in assessing your health risks. Take the right step now and trim down. Studies have shown that your adominal body fat possesses a much greater health risk. A high waist circumference is associated with increased risk for heart disease, type 2 diabetes, developing abnormal lipid levels, and other chronic diseases. Your risk significantly increases with a waist circumference of over 40 inches for men and over 35 inches for women. Reducing your waistline will reduce your health risks.

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Comments (6)

gmilios wrote on 06/09/2009:
Please, can someone tell me how can I change the goal? Because I set as goal my current waistline. Thanks
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aztricoach wrote on 04/20/2009:
The code is wrong for this goal. Hopefully they fix it. Just keep track of it and see how you do. We don't need a graph to tell us if we're doing well or not. =) Keep up the good work all and post some interesting workouts/meals! ~Coach
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gnomechomsky wrote on 04/15/2009:
My progress went up to 100% after one day--how do I prevent this from happening again?
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tithen_loth_nim wrote on 03/29/2009:
None of the challenges I'm in are updating when I change things/add work outs... frustrating
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26maverick14 wrote on 03/29/2009:
you might have accidentally changed your weight? check your profile to make sure you still have the same weight.
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swoop639 wrote on 03/06/2009:
hello

i setup this challenge & it started on Mar 5th

i looked at it after setup & it says i have completed it 100% - i haven't done anything as yet

can u explain how that is possible?
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