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Blackjack - Devonshire - Ridge (25.70 mi.)

Lawrenceville, Georgia

Link: http://www.mapmyfitness.com/ride/united-states/ga/lawrenceville/91674442
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PUBLIC: Created by dancoy | View their User Profile and see their other Routes

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Bike Ride Description
Parking at Start:
Meet at Freeman's Mill Elementary School
2303 Old Peachtree Rd 30043

The neighborhood loop on Devonshire Dr is a good place to do short intervals. For example 7-10 x 8-12 second, max- effort sprints (3-minute recoveries). Staying in heart rate zones 1-2 for the rest of the ride provides a good warm-up and cool down.

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Blackjack - Devonshire - Ridge (25.70 mi.)

Lawrenceville, Georgia

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