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Popular Workouts and the Top Training Trails and Parks in Tonyrefail, WLS | MapMyFitness

Find the most popular training maps and top workouts, trails, parks, and best areas to training in or around Tonyrefail, WLS. Search by workout distance, elevation, and more. Bookmark and upload training routes right to your Phone using our #1 rated GPS App.

Discover the Best Places to Workouts in Tonyrefail, WLS

MTC ROUTE 2012 (approx)
3 mile route
Middle run
A 6.53 km run mapped on Sat Jun 23 2012
Bute Park 5m
Mountain Loop
12.01 mi Run on 24 Jun 2012 18:58
A 3.43 mi run mapped on Sun Jun 24 2012
home/rec/wedal rd/cem/rc/home
Pen y fan 12
Big pit top
A 9.48 km run mapped on Tue Jun 26 2012
06/21/2010 Route
Gelligaer to Ystrad
hollybush loop
Pound Hill treble
3.74 mi Run in Cardiff on 1 Jul 2012 20:38
7.29 mile Run/Jog on Jul 2, 2012 at 10:26 am
3.62 mile Run on Jul 2, 2012 at 07:15 pm
Pen y Fan 26
5 Miler
Cwmbran Drive Run
Keepers Pond Triathlon route 11.46 kilometer Cross Country on Jul 4, 2012 at 07:04 pm
6.45 mi Run in Cardiff on 5 Jul 2012 13:45
A 6.58 mi run mapped on Fri Jul 06 2012
Newport Weighted Training Route 3miles/4.8km (Short)
Cardiff - Roath
10Km Newcastle Hill - Cefn Glas - Laleston
7mile Route
5 miles Porthcawl
Cardiff castle
6.5
Race - 2010 08 15 - MP10K
A run mapped on 02/05/2011
Llangynidr Canal run
Radyr commute
Taff's Well/Tongwynlais/Gwaelod circuit
Tylacoch Trot
Heath1
Llanmaes/Frampton
mountain loop
A route mapped on Wed Jun 13 2012
Cardiff Half Marathon Route
Down to City Road
Building up for Maathon running
A route mapped on Sun Jun 17 2012
A route mapped on Mon Jun 18 2012
Sir Howy
A 8.82 mi run mapped on Wed Jun 20 2012
A 12.18 mi run mapped on Wed Jun 20 2012

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