8.5 lppo
Around the 'big block'. 20 minute easy float jog followed by 3x 1000m repeats. Jog another 20 min, repeat. - a 8.5 mi running route in Gaines, Michigan
Route Location
Start Lat/Lng: (42.85407, -83.82817)
City: Gaines
Country Name: the United States
Country Code: US
State Code: MI
State Name: Michigan
Postal Code: 48436
Route Stats
Activity: Running
Distance: 8.5 mi
Max Elevation: 267.41 meters
Elevation Gain / Total Ascent: 31 meters
Data Source: MapMyRUN:RE
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