18 mile run - last long run before marathon
last long run before the marathon. Tried a 20 miler last week & only made it about halfway because of having bronchitis. The time wasnt great but I did at least get in 18 & I really just wanted the distance practice - a 18.5 mi running route in Columbia, Kentucky
Route Location
Start Lat/Lng: (37.09957, -85.30125000000001)
City: Columbia
Country Name: the United States
Country Code: US
State Code: KY
State Name: Kentucky
Postal Code: 42728
Route Stats
Activity: Running
Distance: 18.5 mi
Max Elevation: 278.09 meters
Elevation Gain / Total Ascent: 277.4 meters
Data Source: MapMyRun:RE
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