Measuring Maximum Heart Rate
Start first 800 m high speed (competition speed), next 800 m exceed your limits, 600 m final uphill spurt - a 1.4 mi running route in Detmold, Germany
Route Location
Start Lat/Lng: (51.932980740126325, 8.877274990081787)
City: Detmold
Country Name: Germany
Country Code: DE
State Code:
State Name:
Postal Code: 32756
Route Stats
Activity: Running
Distance: 1.4 mi
Max Elevation: 171.23999999999998 meters
Elevation Gain / Total Ascent: 22.6 meters
Data Source: MapMyRun:RE
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