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Popular Workouts and the Top Training Trails and Parks in Polk City, Iowa | MapMyFitness

Find the most popular training maps and top workouts, trails, parks, and best areas to training in or around Polk City, Iowa. Search by workout distance, elevation, and more. Bookmark and upload training routes right to your Phone using our #1 rated GPS App.

Discover the Best Places to Workouts in Polk City, Iowa

A 3.94 mi run mapped on Sun Jul 1 2012
A 7.18 mi run mapped on Wed Jun 20 2012
A 7.05 mi run mapped on Fri Jun 22 2012
A 12.49 mi run mapped on Sat Jun 23 2012
A 5.62 mi run mapped on Mon Jun 25 2012
Bundy 5 Mile Loop
A 7.29 mi run mapped on Tue Jun 26 2012
A 6.34 mi run mapped on Wed Jun 27 2012
SummerFest 5K
11 Miler
3-mile loop, se ankeny
A 5.45 mi run mapped on Fri Jun 29 2012
my 4 mile route
4k in Altoona
10mi marathon training
DSM - 5.0
A 3.29 mi run mapped on Mon Jul 2 2012
quick run after work
MORNING GYM RUN
MATTS 5K+
Ankeny Training Run
Matts 10k
Greenbelt Trail Access from work
Midnight madness
A 6.07 mi run mapped on Fri Jul 06 2012
A route mapped on Wed Jun 13 2012
FOur miles
C.A.R.E. 5K Route
C.A.R.E. 10K Route
DMU - Grays Lake - DMU
10 mile
Vardo 5-miler 09/03/2013
Vardo 9-miler 09/4/2012
Springtime Hill Climb 5k
Springtime Hill Climb 10K
about 8k
Best Buddies Iowa 5K April 14, 2013
Dam to Dam 2012--Prelim
4 mile Polk/Grand/42nd
A route mapped on Thu Jun 14 2012
A route mapped on Thu Jun 14 2012
2.51 mile run
Scott's Special 10K
A route mapped on Sat Jun 16 2012
Maffit Reservoir Loop
A route mapped on Sun Jun 17 2012
2.5 quick run
3.5
FLATLAND CUP RUN
A 2.93 mi run mapped on Tue Jun 19 2012

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